Vision boards are making waves across social media, with influencers and life coaches raving about their transformative power. But do these visual goal-setting tools actually help you achieve your ...

With every new year comes a surge of energy. And for a while, your newfound drive inspires and motivates you to go after your goals right up until the point when it just—*poof*—vanishes a few months ...

I have always been a firm believer in speaking things into existence. But the idea of putting my vision down on paper as a manifestation, was, until recently a foreign concept to me. Late last ...

Have you ever felt like your goals are just out of reach, no matter how much you think about them or how many to-do lists you write? You’re not alone. Many of us struggle with turning our dreams into ...

Increasingly, Kenyans are creating vision boards, covered in inspiring Pinterest and magazine cut-outs, and quotes to map out future goals. For many people, every January means looking back at what ...

The new year is right around the corner, and while it brings many new transformations, resolutions, and beginnings, one thing that remains constant for everyone is setting goals. Goal setting is not ...

You may not know that there’s a lot of science to support the effectiveness of vision boards in helping you achieve your goals. Neuroscientist Tara Swart, for example, has explained the different ways ...

I'm going to be very real with y'all... When I first heard about "financial vision boards," my brain immediately filed it under Things People on Pinterest Do. You know, right next to color-coded meal ...