Which jump rope is best? When it comes to choosing the best jump rope, there are many things to consider. Jump ropes come in varying lengths and have different levels of durability. For people who ...

Jump rope and dance aerobics are two popular forms of exercise that promise to boost cardiovascular health and stamina ...

When it comes to burning belly fat really fast, the exercise that stands out is undoubtedly skipping rope. However in the hustle bustle of high intensity workouts, nobody seems to appreciate this ...

Remember those carefree days when skipping rope was all about who could go the longest without tripping? Well, that same playground activity has earned its spot as one of the most effective fitness ...

An exercise expert says the trend of the summer can burn belly fat fast and strength all your key muscles - and the trend is already popular with celebrities. Battle ropes are set to be this summer’s ...