Users can place their phone on different modes, including ‘Sleep’, “Do Not Disturb’ and “Personal’ which can stop ...

Did you know that the typical child spends a massive portion of their day, over 7 hours, busy with activities that include a ...

Excessive screen time can lead to dependency and behavioral issues in children. Signs of screen addiction include extreme upset when screens are removed, boredom with offline activities, and disrupted ...

Late-night scrolling through distressing news, known as doomscrolling, is a stress response, not a lack of discipline. Our brains, wired for survival, interpret constant negative information as a ...

India is witnessing a surge in behavioural‑health risks linked to excessive screen time, social‑media overuse and ...

New website provides parents with hundreds of free, printable coloring pages designed to reduce screen time and boost ...

Digital detox tools are everywhere, but this one adds a physical step between you and your phone, raising questions about how ...

Wattly approaches this issue by turning screen-time reduction into a measurable, on-chain behavior. Users can set their own ...