A 95% blockage of the widow-maker artery nearly ended Ken Gray’s life; yet the Naperville 60-year-old went on to become a national champion in obstacle course racing. Northwestern Medicine ...

At some point in their childhood, nearly every kid wants to be a ninja. With a backyard ninja obstacle course, your child can train just like the heroes they see on TV. These versatile obstacle ...

Obstacle Course Races (OCR) are far more demanding than a standard road run. These events require participants to run, climb, crawl, and overcome a variety of physical challenges, forcing the body to ...

The foreboding incline loomed ahead, challenging visitors to the new Gatling Gauntlet obstacle course to climb it. They had already scampered up the cargo net climb, flopped over a wooden wall and ...

How do I set up an obstacle course in my backyard? Ninja warrior may have started as an obscure Japanese tournament, but it has exploded into mainstream Western culture with television shows based on ...