AXV's vibration plate is one of Amazon's higher-rated plates, and for good reason. It has 120 speed levels to customize your ...

Find out if it's worth the buzz.

They even got a shout-out on SNL.

Anecdotally, social media users tout the benefits of vibration plates, with some users calling the devices the “perfect quick ...

Most human beings don’t like to move, even though moving is how you maintain your muscle mass and, you know, how you stay alive. A vibrating device offers you a mystical promise: You can trick ...

Whether you're standing, resting your feet or exercising on it, there are many health and fitness benefits to using a ...

Add Yahoo as a preferred source to see more of our stories on Google. Save a whopping 53 per cent on a vibration exercise plate on Amazon Canada (Getty Images). The Taevno Vibration Plate features 199 ...

Dr. Valerie Cholet is a Professor of Kinesiology. She earned her doctorate at Penn State University and has taught in higher education for over 20 years. Her areas of specialization include Exercise ...

Add Yahoo as a preferred source to see more of our stories on Google. Woman's World aims to feature only the best products and services. We update when possible, but deals expire and prices can change ...

Experts weigh in on vibration plates and whether they can help you workout and lose weight.

A great exercise to get your butt and thighs in shape! Take a paper plate, rest it on the floor and slide a leg out and to the side, keeping both toes pointed to the front (make sure to keep your ...