The researchers discovered that when an action feels consistent with one’s identity, obstacles are seen as significant. In contrast, when an objective feels identity-incongruent, they’re led to ...

It is no secret that the beginning of any pursuit is often charged with enthusiasm - be it launching a new project, starting a new business or embarking on a fitness journey. That early spark of ...

Accelerators are an alternative to short-cuts that reliably improve progress. Accelerators aren't hacks. They are ...

What’s the key to sustained motivation? Pep rallies are easy to design and give a boost of #MondayMotivation. But finding lasting mojo? That’s rare. Countless studies have been done to find out what ...

Forbes contributors publish independent expert analyses and insights. Mark Travers writes about the world of psychology. Human behavior is more strongly motivated by the desire not to lose something ...

Success rarely arrives with fanfare. It doesn’t always choose the loudest worker or the most gifted mind. More often, it ...

The most successful people may have material things, experiences, and even privileges that aid them in their productivity and wellbeing, but the most important parts of their lifestyle are rituals.