You see athletes relaxing in swimming pools all the time. Sometimes entire teams do fitness pool sessions, with some top level footballers even installing bikes in ...

It’s time to go beast mode in the water. As championship swimmers continue to prepare for the 2028 Summer Olympics, the international sports event shared how certain athletes train to hit their dream ...

During a 5km race in Malvan in 2018, Sanket Bhagwatkar had experienced severe discomfort after ingesting excess sea water. At the Mumbai Sea Swimmers Ultra this month, he looked to avoid the same ...

Should College Swimming Recruits Be Weightlifting? “Colleges don’t want their swimmers to lift before college.” It’s a statement I’ve heard whispered on countless pool decks, murmured through many a ...

I jumped in the pool with an Olympic gold medal swimmer and tried to follow his actual training session. He put me through starts, sprints and long endurance sets that showed me how far I am from ...