If you're sick and tired of driving 20 minutes before your workout even begins, these are for you. View Entire Post › ...

If the gym is not your speed, you can still get a full workout at home using daily household tools. Fitness Expert Charles Harris shares his recommendations.

Like every kid in high school, I was forced to fulfill a gym requirement. At George Washington High School, we had the option of taking aerobics — which I secretly loved, because I dreamed of one day ...

Find out about the latest happenings in the world of entertainment, and also learn from experts about: relationships, ...

If you thought sculpting and toning your legs had to be done on heavy machinery, think again -- we're here with eight simple ...

The best recumbent exercise bike offers a great low-impact workout for seniors, beginners, and those with back or joint pain.