Tips for getting a perfect night’s sleep every night. Supreme Court delivers major blow to Trump-era rule Medical professionals say this is the absolute worst thing you can do in the ER Woman suing ...

Discover how to survive a bear attack according to scientific knowledge. A military operation Americans didn’t expect, didn’t want and didn’t vote for Where Lake Mead water levels stand amid heavy ...

Biohacking is all the rage, but many of these popular hacks are not supported by science. Some biohacks dietitians suggest? Morning sunlight and starting meals with protein and fiber. Biohacking can ...

It can feel hard to change your behavior or form a new habit, especially over the course of a whole year. On Jan. 1, you might fill your fridge with kale and go for a jog, but how do you keep that ...

The ability to deeply analyze large and complex data sets is, and will continue to be, a valuable skill in industry, government and nonprofit sectors. The volume of data being collected and needing ...

Kendra Pierre-Louis: For Scientific American’s Science Quickly, I’m Kendra Pierre-Louis, in for Rachel Feltman. Hello and happy new year! I love the first few days of a new year. It evokes a feeling ...

You might have gone for a jog on January 1, but how do you keep that resolve going for the rest of the year? Photo / DepositPhotos Research shows you’re more likely to stick with good habits if ...

From channelling your anger to writing lists and singing more often – here are some science-backed tips to boost your wellbeing. The start of a new year can seem like the ideal time to make a fresh ...

The bad habits harming our health and how to break them Whether you’re trying to quit sugar or spend less time on social media, one expert reveals the science-backed ways to reclaim your health Gift ...