Staying trim can be challenging as you get older. Personal trainers share the meaningful lifestyle tweaks to make at every decade of life.

Walking into a gym for the first time can feel like stepping onto an alien planet. All those strange-looking machines with ...

It’s the opposite of a dramatic entrance, really. The lore has been laid out as if inherited from books of legend; Link is ...

Maintaining a consistent fitness routine at home doesn't need any expensive equipment or a full gym setup. You just need the ...

Modern motorsport has turned driver conditioning from a nice-to-have into a quiet performance weapon. As cars, schedules and safety expectations have evolved, the athletes behind the wheel have ...

Zimmerman co-wrote the infamous Season 6 Roseanne episode Don’t Ask, Don’t Tell, which prompted controversy at ABC simply for featuring a same-sex kiss ...