That’s where board-certified rheumatologist Dr. Mahsa Tehrani came in, standing right there with Griff, ready to run two tests she says can give an early snapshot of how well someone may be aging.

According to James Pieratt, a strength and conditioning coach who has worked with the US military, any well-rounded routine ...

The rules are simple — five points for a correct answer. Got it? Let's play, HARD!

In the wake of the Little Mix's star's heartbreaking revelation, the Mail spoke to two mother's who have been on the ...

We existed in our own world that day, absorbing information we never wanted to learn. At one point, while I was crying ...

Dad tells of anguish after daughter left in a wheelchair because the NHS in England and Wales doesn’t test for spinal ...

A marathon is not a test of pain tolerance. It is a test of awareness. Walking when needed helps regulate effort, slowing ...

As you get older, experts advise increasing strength training to help burn calories and keep your metabolism firing. But if ...

Your daily walk might not be enough to stay strong as you age. Donald Trump reveals plan to tackle energy bills for millions ...

Lancet study proves that NHS refusing to screen for spinal muscular atrophy (SMA) as part of the newborn heel prick test is ...

Being able to do the test then - because finger dexterity is after all an important marker of brain health - is all well and good. But any genuine concerns around your motor health or anxiety about ...

The Tata Mumbai Marathon (TMM) 2026 is happening on Sunday, January 18, 2026, marking its 21st edition as Asia's largest ...