Monday is an oddity in the NCAA college basketball calendar with two nonconference games played at a time when conference ...

The U.S. has not won a so-called “best-on-best” international competition at the adult level in three decades dating to the ...

Fitness Pro Superhuman Troy performs an NFL combine push–pull workout testing max reps with a 225-pound bench press.

Mason placed third in the power lifting competition, bench pressing 450 pounds at 217 body weight.

High-intensity interval training, or HIIT, is a great way to get in a fast, effective workout. This quick routine is helpful ...

Watch the full on-field workout from Ohio State Buckeyes defensive tackle Ty Hamilton at the 2025 NFL Scouting Combine. Watch the full on-field workout from Ole Miss Rebels linebacker Chris Paul Jr.

I saw—and felt—palpable strength improvements from completing four weeks of this program. I started with lighter weights than ...

It’s too early to tell where the Nebraska men’s basketball team will end up, but Fred Hoiberg and two of his sons sure are ...

From North Carolina to Minnesota to Denmark, here's where the players from the CSU men's basketball 2025 NCAA Tournament team ...

If you’re self-employed, you’ll want to be sure the tax software you choose can handle the complexities of multiple 1099s, quarterly taxes and key business deductions. We tested and scored major ...

Discover Arnold Schwarzenegger's classic bodybuilding routine. Learn the exercises, sets, and reps that sculpted his iconic ...