TWO long-time friends and medical practitioners, Dr Mickhail Benjamin and Dr Duhaney Johnson, are expanding access to ...

Yoga challenges that narrative entirely. In its philosophy, luminous skin isn’t something to be chased; it’s something that ...

There are lots of different causes of hearing loss, including an infection, a physical blockage and even just getting older.

Discover a safe, affordable, and chemical-free balm made at home that supports respiratory comfort, body warmth ...

In pulmonary hypertension, the blood vessels in the lungs become narrowed, stiff or blocked, causing pressure to rise inside ...

Persimmons offer a delightful taste and a wealth of health benefits. This seasonal fruit is rich in antioxidants, fibre, and ...

That’s the trigger for them to go, ‘Oh, my gosh, maybe I need to get myself checked out?’“I would say that about 70% of men ...

This week in the clinic we’ve had two patients who, at first glance, could look almost identical to a worried pet owner: ...

There’s a basic paradox at the heart of our biology that we press on every time we cross the threshold into the gym.

For nearly twenty years I have been writing a column for the Sunday Island. It has been a joyous ride for someone who is not ...

Soaking feet in warm water is listed among selfcare therapies, that offer relaxation, boosts circulation, relieves muscle ...

Heartburn and indigestion are common signs of poor digestion that are often ignored. These poses can help with the discomfort ...