Women’s boxing has grown rapidly in recent years, with more female athletes entering gyms for fitness, amateur competitions, and professional training. As the sport expands, the demand for womens ...

At Lumin Fitness, we believe that a gym should feel like a second home. The environment here is built on friendship and ...

If you have someone who loves their time in the gym, give them a gift that supports their health and wellness!

Defy Pilates, a workout studio in Bellaire, is poised to relocate from Bissonnet Street to Cedar Street in January.

This year is all about keeping your fitness in check. With all the gyms in Dubai you’re sure to stay on track.

For beginners, it can seem like a good idea (and an exciting prospect) to buy a company that tells a good story ...

You don't need enough money for a share of the more expensive stocks on the market now that you can buy fractional shares ...

Discover four simple moves designed to energize your mornings and boost circulation after 50, without relying on caffeine.

One American study that followed adults across the winter holiday period of roughly six to eight weeks found an average gain ...

There’s no better way to beat the winter cold than to break a sweat. To warm up on a frigid day, sign up for that new pilates ...

Jake Paul vs. Anthony Joshua is set for Friday night at the Kaseya Center in Miami, as Paul faces the toughest opponent of his boxing career. The YouTuber-turned-boxer is 12-1 with seven knockouts, ...