In our new feature Bookshelf, we bring you excerpts from nonfiction works that explore topics of relevance to our communities ...

Keep reading for a full rundown of our favorites, including a moisturizer that's perfect for winter weather, a concealer that ...

Do you savor life or let everyday stresses control you? In other words, how mindful are you? The practice of mindfulness has been linked to happiness, health, and psychological well-being, but many of ...

Jan. 18, 2026 A long-running Swedish study has followed adults for nearly five decades, uncovering when physical decline truly begins. Fitness and strength start slipping around age 35, then worsen ...