Creatine supplements are used to boost athletic performance and may have benefits for women in perimenopause. Potential ...

Uncover the building blocks of cognitive health and how the factors leading to dementia can start up to twenty years before ...

Learn the new science of brain development and discover the importance of connections and learning for ongoing brain health.

In primary schools, the most popular school-based physical activity intervention is The Daily Mile, which involves 15 minutes ...

Encoding individual behavioral traits into a low-dimensional latent representation enables the accurate prediction of decision-making patterns across distinct task conditions.

A U.S. physician says what you sip every day could influence your brain health — and some of the most popular “healthy” ...

For 2025-27, the Guangzhou Municipal Health Commission and the civil affairs bureau are running a screening program for the city's elderly care homes. The program aims to have screened all elderly ...

You might not be 18 anymore, but turning 40 doesn’t mean you’re on a one-way slide into physical decline. The changes that occur during this decade tend to happen gradually, says personal trainer ...

I tried creatine for a month and discovered its surprising benefits for muscle health and mental clarity. Here’s what ...

Brain health is built daily. Science, lifestyle, and nutrition can shape focus, memory, and resilience at every age.

By Athena Vlachou Drugs used to treat metabolic disorders, such as Type 2 diabetes, alleviate symptoms of Alzheimer's disease ...

Wishing all of you a very happy and healthy 2026! However, if wishes were enough to drive action, we would already all be ...