From not treating your rectum as a storage facility to lifting weights, experts offer advice on how to maintain a healthy pelvic floor for longer ...

Repeated exercise, or wasting, can change the way key genes work.

Mayo Clinic research uses AI and abdominal imaging to predict fall risk in adults 45+. Learn why abdominal muscle quality, ...

Artificial intelligence (AI) applied to abdominal imaging can help predict adults at higher risk of falling as early as ...

Most people train their core with good intentions but poor results. Endless crunches, rushed planks, and random workouts ...

Bed exercises for core strength after 50, with expert guidance, to test endurance and stability in one no-rest circuit.

The most effective exercise routines include both cardio and strength training.Cardio exercise is critical to maintaining ...

Discover the strategic eating plan that fuels faster gains and prevents plateaus, turning every meal into a powerful anabolic ...

Beyond Meat has launched a new line of plant-based beverages called Beyond Immerse, in an unexpected expansion beyond its ...

Rochester, Minn.-based Mayo Clinic used AI to analyze abdominal CT scans and identify early predictors of fall risk in adults as young as 45. The study found that muscle density — not size — was the ...

Artificial intelligence (AI) applied to abdominal imaging can help predict adults at higher risk of falling as early as middle age, a new Mayo Clinic ...

Smartee early orthodontic solutions are building integrated care from childhood onward, with two new packaging designs now ...