Mat Fraser is one of the greatest athletes in CrossFit history. He is best known for winning the CrossFit Games five times in ...

The newly constructed facility offers more space than the business's former location, allowing for new equipment, services ...

After more than 30 years in the fitness industry, Betsy Mancine has built Renovation Training Company into a coach-led, ...

THE NEW YEAR is here, with it coming new running habits and goals. Currently, Hoka is hosting a surprise under-the-radar sale ...

The problem with PEDs use today is much more widespread and closer to home than many people believe, Pope warns. Both mass ...

He traded acting for fitness, becoming the trusted trainer behind Bollywood’s strongest and fittest stars. Can you guess who ...

Adventure fitness expert Joe Bonington explains the importance of the correct training needed to ensure you’re fit for your ...

As we age, we naturally lose mobility. But there are some steps we can take to keep these joints healthy for longer ...

A top Aussie personal trainer has revealed the secret to shifting stubborn inner-thigh fat fast - and the common mistakes ...

Experts share what assistance dogs do, the types of disabilities they support, and the role of reputable organizations in finding the right animal.

In 2019, Jeremy C. spent his days roaming the streets of Las Vegas and frequenting its underground tunnels, a sprawling ...

Imposter syndrome has a way of making even the smartest, most capable people doubt themselves. Here's how to challenge those lies so self-doubt doesn't get the final say.