Only four teams remain in the hunt for a D3 football championship. Johns Hopkins and Wisconsin-River Falls will face off Saturday for a ticket to the title game. Johns Hopkins will be hitting the road ...

Can anyone stop the North Central juggernaut in the NCAA Division III football playoffs? The defending national champion has blown through the regular season, with only one opponent getting within 30 ...

The defending national champion has blown through the regular season, with only one opponent getting within 30 points of the Cardinals. After reaching the Stagg Bowl the last five years and lifting ...

Cynthia Sass is a nutritionist and registered dietitian with master's degrees in both nutrition science and public health. Frequently seen on national TV, she's Health's contributing nutrition editor ...

Incorporating fatty fish like salmon, herring, and sardines into your diet can significantly boost your vitamin D intake. Beyond sunlight and supplements, consuming eggs and mushrooms, especially ...