Business Daily Africa on MSN
Forget the rest, kettlebell might be the only weight you need to stay fit
As gyms overflow in the New Year, fitness trainers say the humble kettlebell offers a faster, cheaper and more effective full ...
For nearly twenty years I have been writing a column for the Sunday Island. It has been a joyous ride for someone who is not ...
The government has transferred 96 probationary Assistant Superintendents of Police (ASPs) to various units and districts for six-month practical training. Inspector General of Police (IGP) Dr Baharul ...
To those who think the practice of reading tarot is an occult art reserved for spook sessions, let’s get this out of the way: It isn’t. Like therapy, meditation, and advice from friends, tarot is ...
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