Whether you're looking for HIIT, yoga, ab workouts, or cardio classes, our list of the best YouTube workouts will have you ...

Explore 20 small businesses you can start for under $1,000 using just basic tools like a computer and smartphone.

A program aimed at improving heart health through simple movement is inviting local residents to lace up their shoes and join ...

The 12-3-30 workout is refreshingly straightforward: jump on the treadmill, set the incline at 12%, speed at three mph and walk for thirty minutes. It's a low (ish)-intensity, cardio-focused workout ...

Engineer-turned-fitness coach Reggie Wright recently shared his system for staying lean while working long hours. He ...

Forget expensive supplements and therapies. A simple walking technique could help stave off the depression that accompanies the darker days of winter. Tai chi walking is being lauded by health experts ...

Influencer Nabela Noor shared a video exploring her personal style this holiday season following a 60-pound weight loss.

Objective To synthesise the evidence regarding the risks and benefits of physical activity (PA), prescribed aerobic exercise treatment, rest, cognitive activity and sleep during the first 14 days ...

A well-known philanthropic family has donated $1 million to the city of Sioux Falls. Joe and Jennifer Kirby’s donation will ...

A security guard in Goregaon West in Mumbai, was injured on Thursday morning when a stray dog suddenly attacked him ...

Brian Divine, a fitness influencer, is being held in Marion County Jail without bond, and his next court date is set for Dec.

Brown University sent out a message to the community saying there is an active shooter near the Barus & Holley Engineering.