A stability-heavy trainer that’s been tweaked for modern functional fitness, with more energy return underfoot than before ...

Daily exercises to build muscle after 45, with expert coaching cues, to improve strength, balance, and muscle retention.

In a move designed to redefine the landscape of functional training footwear, adidas drops the Dropset 4—its most versatile training shoe to date. Engineered meticulously to meet the rigours of ...

From superior speed and power to enhanced durability and motivation, cross-training delivers multiple benefits ...

And some fitness modalities are better than others when it comes to helping you live longer and stronger. Longevity is “how ...

With tools like Replit Agent and competitors such as Cursor, executives can now quickly create rough prototypes, challenging ...

I was one month shy of my 50th birthday and wanted to start the new decade with a clean slate. My goal was to feel strong and ...

As we enter 2026, there are two distinct technologies used by clinicians to interact with the brain: Brain-Computer ...

Building a home gym starts with good intentions. You purchase a few items, clear out a corner of the garage or basement, and ...

Management of Essential Tremor prioritizes functional improvement over symptom elimination, and protocols begin with ...

Feedback is delighted to discover the work of functional morphologist Nicole Ackermans, who has been watching a lengthy ...