Fitness didn’t always look the way it does today—on-demand workouts, wearable tech, and boutique studios were once ...

PVOLVE, the science-led fitness brand known for its low-impact, high-performance approach to functional movement, is celebrating two successful years of franchise development with nearly 50 new studio ...

Alabama’s early transfer portal results were shaky. The Tide missed on high-profile portal targets, including former NC State ...

With wellness vacations reaching a new high, traveling is not only about exploring new places and culture, it’s also about ...

The dance company launched by Trisha Brown, acclaimed for helping to establish modern dance, comes to Boston in February.

Dillon Radunz ended up being an important player for the Saints in 2025, and he's a key free agent in 2026. What kind of ...

Marine biotechnology and material science convergence is fundamentally transforming packaging capabilities. The integration of bioactive compound extraction, nanoencapsulation, controlled release ...

PENGASSAN and NUPRC honour the legacy of late labour leader Uche Okoro, 20 years after he died in the tragic Sosoliso plane ...

Once designed to rehabilitate injured soldiers, Pilates is quietly emerging as a low-impact solution for ageing bodies, even ...

Kerala to install a new Doppler radar in Wayanad, reducing weather monitoring gaps to 200 km and enabling advanced, ...

In our new Jump Start series, we're bringing you expert tips for supercharging your workouts this year, no matter your age bracket.  The findings of the 2026 Health of the Nation report are finally ...

From glowcations to rage retreats, these are the wellness travel trends set to take off in the months ahead. If 2025 was the ...