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Skoda Auto India is all set to reveal the new 2026 Skoda Kushaq SUV in the Indian market tomorrow i.e, January 20, 2026. This ...

Smith recommends those in their 30s move away from simply counting calories towards focusing on nutrient-rich foods, making lean protein a staple at each meal, loading up on fibre-packed vegetables, ...

Dr Ian K Smith's new book, Eat Your Age, reveals how nutritional needs change with each decade and offers science-based ...

A new Sphere could rise at National Harbor under a proposal announced Sunday, a project officials say could become a new ...

From France's Amour to Japan's Ikiru, these moving films about ageing are guaranteed to have audiences reaching for the ...

Learn how sleep, nutrition, physical activity, and screen habits shape academic performance from middle school through college years.

Looking for where you can find some of the best in plus size activewear? We have found some of the best plus size workout clothing options!

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In fact, some of these everyday movements are so easily integrated into your home routine that they can be completed as ...