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A new South Australian study has found little change in most people's diet and exercise after retirement—pointing to the need ...

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Blueprint reports January's emotional heaviness results from post-holiday transitions, unrealistic expectations, and the need ...

An exercise in restraint, this thoughtfully composed residence demonstrates how proportion, material, and light can shape enduring elegance ...

Learn how sleep, nutrition, physical activity, and screen habits shape academic performance from middle school through college years.

See how to monitor your health, sleep, and physical exercise with the help of wearables, smart wearable electronics, with ...

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Knitting isn't a passing trend, but a lifelong skill that improves mental and physical health and gets you off your ...