We’ve never been more clear-headed about the benefits of ridding alcohol from our routines. But without a hangover to justify ...

Cutting back on alcohol - even beyond a single month - can be a powerful reset for both body and mind…and it’s totally worth ...

A U.S. physician says what you sip every day could influence your brain health — and some of the most popular “healthy” ...

Several popular beverages are linked in recent research to an increased risk of cognitive decline. However, the warning does ...

For many a Haywood County small business owner, winter is the time to hunker down and hope that trade conducted in the other ...

A randomized crossover feeding trial in adults aged 65 years or older found that plant-forward diets incorporating either ...

Judas Priest’s ‘Metal God’ opens up about his battles with alcoholism, having to hide his homosexuality, and the band’s ...

New research has revealed that many psychiatric disorders share a common genetic root, a discovery with the potential to ...

As new research suggests that inflammation isn’t just caused by age, but by our lifestyles and environments, Harry Bullmore ...

Scientists are digging into the ways dairy proteins affect metabolic and cardiovascular systems — with results that might ...

A personal trainer reveals four common habits to stop after 40 if you want to protect your health, fitness and long-term ...

Fermented foods can improve digestion, strengthen the immune system and reduce inflammation. Evidence also suggests that ...