A fitness coach’s workout session has gone viral for all the wrong reasons after she captured a fellow gym-goer’s wild act on ...

A fitness coach’s workout session has gone viral for all the wrong reasons after she captured a fellow gym-goer’s wild act on ...

After years of sitting idle, the renovated Westside Community Center is just about ready to bring education and training back ...

If you’re intimidated to exercise on your own, a fitness class allows you to follow along with an instructor while getting ...

Do your face pulls look like this? If they do, you're doing them wrong! In this video, Jonni Shreve shows you the proper way ...

You don’t need a gym membership to get in shape. From at-home workouts and free apps to creative DIY equipment, we share accessible fitness tips.

Nikola Jokic has assumed the responsibilities of a volunteer assistant coach while recovering from a knee injury. Nuggets ...

Joan MacDonald, 79, started her incredible fitness transformation at age 70 after one life-changing conversation with her ...

How do you go from absolutely loathing every minute of working out, to loving it? 8 people share what changed and how you can ...

My friends were already experienced climbers, while I was starting at zero. My first day brought many hard lessons ...

The weekend has arrived and we know you’re watching the clock as much as any Chicago Bears fan, waiting for the showdown with ...

The most popular resolution solves the wrong problem. Skip self-optimization—invest in groups that actually show up when life ...