Achieve your goals of doing middle splits and front splits with these helpful yoga techniques! This mindful practice will help open up your hips and improve your flexibility. #shorts 'Wake up Hindus': ...

In this challenge, 24 hours in the splits with a pro builds grit. What the US strike on Venezuela means for gas prices Stolen shipping container with over $200K in merchandise found in California ...

Not a tear was shed. Not a single blaring of Boyz II Men’s “End of the Road” was necessary. Nor should they have been, of course. But Jan. 3 at Cleveland State’s Busbey Natatorium did mark the end of ...

Rachael has a degree in Zoology from the University of Southampton, and specializes in animal behavior, evolution, palaeontology, and the environment. Rachael has a degree in Zoology from the ...

Greenfield's Adeline Lansaw (right) puts up a jumper in the lane over Raymond Lincolnwood's Reagan Penrod (4) while the Lancers' Jolee Downs (2) watches the play on Saturday in a consolation semifinal ...

Calhoun's Addi Ross (right) beats Gillespie's Sadie Sholtis to a loose ball and looks to pass to a teammate on Saturday in a nonconference girls basketball game at The Pit in Gillespie. Gillespie's ...

On Wednesday morning, the Mammoth Lakes Planning and Economic Development Commission (PEDC) voted in favor of a map which would split the property of 102 East Bear Lake Drive into two parcels. Nolan ...

DEEP RIVER, Conn. — Kylie Nachin finished fifth in the All-Around (30.65) as Stonington opened its season by splitting a tri-meet with a win over the Haddam-Killingworth co-op (110.15-100.5) at Flip ...