While 'Blue Monday' is mostly dismissed as pseudoscience and not credible, mental health experts use the third Monday in ...

A recent research review shows that exercise may be nearly as effective as therapy in managing depression. However, experts ...

Millions of people in the U.S. are believed to have depression, and a new study has determined a treatment to alleviate ...

A review of recent studies suggests exercise may treat depression as effectively as therapy or antidepressants, offering an ...

Getting enough exercise, especially light to moderate intensity, may help reduce depression symptoms as effectively as ...

At Stanford, a treatment that aims magnetic pulses at the brain is showing results for people with treatment-resistant ...

A recent scientific review suggests that regular exercise can ease symptoms of depression nearly as effectively as ...

Exercise offers moderate symptom relief for depression on par with standard treatments, though long-term effects remain ...

A light therapy lamp can help boost your mood, whether you are experiencing depression or your mood is simply worse than ...

Radial reports that teen depression is prevalent yet under-treated. Effective options include therapy, antidepressants, and ...

The researchers found that light to moderate intensity activity may provide more benefit than vigorous exercise. Greater ...