When you’re ready to run faster for longer than a mile, you’re ready to try a tempo run. Tempo efforts are “comfortably hard.

From aerobic gains to fatigue resistance and optimized recovery, the power of zone 2 can’t be ignored. In How to Run Faster, ...

A Star Trek–inspired idea by Miguel Alcubierre kicked off decades of theory and experiments as scientists pursue plausible ...

If you’re pushing pace too much in workouts, you may not get the progress you want. Here’s why honing your current fitness ...

Motorsport fans and sim racers expect deeper insights than ever before. Whether you follow NASCAR, IndyCar, Formula 1, WEC or ...

In 1999, Belgian physicist Chris Van Den Broeck implemented a minor alteration to Alcubierre’s concept by shrinking the ...

Our former shooting editor explains why, despite technological advances and plenty of experience, we still — occasionally — ...

Learn how dust storms, monsoons, heat-related failures, and sudden weather shifts affect negligence, insurance disputes, and ...

Maybe it’s time we went a little slower, stopped to reflect on what is at stake here, and how best to defend ourselves.

Efficient fleet management is no longer optional; it’s a necessity for businesses that depend on timely deliveries, optimized ...

Every day, thousands of people use indoor gun ranges that are designed to limit the hazards of target shooting, including lead exposure and stray bullets. But shooting indoors poses another hazard ...

Students with an interest in sports looking to add a science course to their schedule may consider an updated four credit-hour version of a course offered through the physics department: Physics 1111: ...