Inhale for 5 seconds, exhale for 5 seconds and do this for 5 minutes every day. "This helps synchronise heart-brain rhythms, dropping cortisol by 20-30% via parasympathetic boost," shares Rea.

Owls aren't just majestic to encounter, but they can also be beneficial to your yard. To attract more, check out these simple tips you can implement today.

Metalenz has unveiled Polar 3D, an imaging capability that uses the same polarization-based sensor hardware as its Polar ID face authentication product to generate lighting-independent 3D facial data ...

NeuroBand is a specialized smart safety armband engineered to provide timely assistance to elderly and high-risk individuals ...

Discover the Ralph Wiggum technique, an autonomous AI coding loop created by Geoffrey Huntley. Learn how this "dumb" ...

In connected car news are: Renesas, Wind River and a Tesla vulnerability.

This city on the Chattahoochee River has been quietly reinventing itself, and the Columbus Collective Museums fits perfectly into that narrative. It’s part of a broader cultural scene that includes ...

For years, social media companies have disputed allegations that they harm children’s mental health through deliberate design ...