How-To Geek on MSN

90% of Excel spreadsheets contain errors: Here’s how to fix yours

Build bulletproof workbooks with named ranges, dynamic tables, and Excel's built-in error-checking tools.
How-To Geek on MSN

Excel's UNIQUE function can't skip columns—unless you use this trick

Nest CHOOSECOLS inside UNIQUE to extract non-adjacent columns, and use INDIRECT for interactive header dropdowns.
kcra.com

California launches new tool 'DROP' to help residents delete personal data online

COMING UP. NOW BACK OVER TO YOU. ALL RIGHT. THANK YOU. CALIFORNIA IS TAKING ANOTHER STEP TO STRENGTHEN ITS DIGITAL PRIVACY. STARTING TODAY, RESIDENTS CAN REQUEST TO MORE THAN 500 DIFFERENT DATA ...
BMJ Open

Visual content and thematic analyses of images shared on social media before and after episodes of self-harm in a UK clinical youth sample

Objectives Little is known about how young people use social media during periods of self-harm. This study aimed to explore how they express themselves online through images posted on social media ...
Healthline

Try These Nutritious Foods with High Vitamin D

Incorporating fatty fish like salmon, herring, and sardines into your diet can significantly boost your vitamin D intake. Beyond sunlight and supplements, consuming eggs and mushrooms, especially ...