South Africa's health products regulator on Monday issued a warning over health supplements for children that contain zinc picolinate and selenium, citing safety concerns and announcing tighter ...

Medically reviewed by Maggie Moon, MS, RD Chia seeds are high in fiber, which supports gut health and regulates bowel ...

As new research suggests that inflammation isn’t just caused by age, but by our lifestyles and environments, Harry Bullmore ...

Almond butter and peanut butter offer nearly identical calories, protein, and fats, making both filling, nutrient-dense ...

Certain vitamins are more effective when taken together, according to experts. Here are the vitamins doctors say you should ...

Cottage cheese has become a protein powerhouse in the snack world, packing around 12-14 grams of protein per half-cup serving ...

Alberta’s energy regulator has opened public input into an Australian-owned mining company’s revised proposal for a coal mine ...

The Daily Mail asked four nutrition experts to assess some of the most popular grains available in supermarkets today - one ...

Button mushrooms are a good source of vitamins B2 (riboflavin) and B3 (niacin), which are essential for energy production and ...

From the skincare benefits of Dry January to adding your neck to your facial routine, Sally Foran shares her words of wisdom ...

Eating eggs could be help people trying to quit weight loss jabs like Ozempic, Wegovy and Mounjaro, according to a leading ...

Eating shellfish regularly may support immune health, brain function, and protein intake. Learn the benefits, risks, and ...