The One Fast Cat Exercise Wheel has hundreds of buyers this month on Amazon alone and it adds a fun, interactive element to ...

The Stockton Police Department is investigating a stabbing that left a man in the hospital on Saturday night. According to ...

We all know that weightlifting is great for building muscle—and it has fantastic potential to improve (and maintain) bone strength. But what you might not know is that recent research suggests that ...

Girl, Let’s Talk, is a new weekly show where real women have real conversations about real topics. ► MORE ON: Girl, Let’s ...

Resolve to start the new year with new music. Golomb, PeaceofMND, Mukiss, and Gault are local musicians who are shaking up ...

When Sarah Baldassaro turned 50, she took stock of her health and began working with a fitness coach on strength training, a ...

The Federal Aviation Administration on Friday urged U.S. aircraft operators to “exercise caution” when flying over the ...

As they age, it’s not uncommon for many people to let out a muted groan when getting out of bed in the morning. But if you ...

It’s Fun Friday! Today, Brizzete Lopez, founder and owner of BrizzFit Training, joined Katherine Phillips to talk about her ...

I've managed to collect a good range of fitness clothes over the years, including brands I buy on repeat because I love the ...

Just about everywhere you look at T. Wingate Andrews High School, you will see them. Words of affirmation and encouragement.

A Cold Weather Advisory remains in place to our east and northeast. It does not include St. Louis city or county. Gusty ...