Repeated exercise, or wasting, can change the way key genes work.

If exercise feels harder than it should, chronic stress may be working against you. Learn how to regulate your physiology so ...

Preserving lean mass is the secret to staying mobile and independent as you age; these expert-recommended proteins are your ...

Rhabdomyolysis is a condition in which muscle damage—often caused by drug intake—can lead to impaired kidney function and ...

Unlike traditional workouts that often isolate specific muscles, functional training involves multi-joint and multi-muscle ...

Smartee early orthodontic solutions are building integrated care from childhood onward, with two new packaging designs now ...

Scientists at Duke-NUS Medical School have uncovered how exercise helps aging muscles regain their ability to repair ...

As you get older, experts advise increasing strength training to help burn calories and keep your metabolism firing. But if ...

KAIST researchers developed a modular organ-on-a-chip that reproduces rhabdomyolysis, revealing how drug-induced muscle ...

After years of chronic leg pain from stunts and skateboarding, I found relief with the Halo Wireless Muscle Stimulator.

In the study of 47 obese seniors with loss of muscle functionality, IMM01-STEM demonstrated clinically relevant improvements ...

Aim for a balanced diet with a variety of foods in order to get enough vitamin E and vitamin K. While sun protection is good, ...