If they just train harder, stay consistent and push through discomfort, results will follow. But for countless exercisers, ...

Working out doesn't just build muscle but, in later life, helps maintain a powerful cellular machine that repairs damaged ...

Equestrian sport has always prized grit and resilience. But more horse riders are realising mental health isn’t something you ...

An automated cell culture system reduces hands-on time and improves seeding consistency in 96-well microplates. The research ...

The secret to feeling calmer and happier is right in front of you, according to a new book, Glimmers. Read an extract here ...

In a phase IIIb trial of adults with active psoriatic arthritis (PsA) and obesity or overweight, adding the GLP-1 drug ...

A calm nervous system is a byproduct of well-regulated emotional health. Here are science-validated health hacks that can ...

Discover restorative yoga with expert Raquel Mar. Learn how to activate your parasympathetic nervous system, reduce cortisol, ...

We came across a bullish thesis on Inspire Medical Systems, Inc. on Business Invest’s Substack by Francesco Ferrari. In this ...

GNC, the worldwide leader in health and wellness, today announced the launch of a next-generation creatine lineup that builds ...

An autopsy report found that Jacqueline “Mimi” Torres had a stimulant drug in her system and a single blueberry in her ...

The last time you scrubbed a streaky window or polished a porcelain appliance, you probably used a chemical called ammonia.