Joan MacDonald, 79, started her incredible fitness transformation at age 70 after one life-changing conversation with her ...

If you’re intimidated to exercise on your own, a fitness class allows you to follow along with an instructor while getting ...

If you're looking to stay well while travelling, these hotels have the in-room amenities, fitness plans and menus to help ...

From strength training to sleep and recovery, these wearables stood out for turning raw data into useful action.

A well-chosen fitness tracker can provide a lot of valuable feedback and positive reinforcement in the early stages of your ...

A new underground industry has emerged where people are buying raw compounds for Ozempic, Botox, filler and skin-tightening treatments directly from Chinese suppliers — and injecting them at ...

SURPRISE, AZ - January 13, 2026 - PRESSADVANTAGE - BackFit Health + Spine recognizes the career trajectory of Dr.

QUEEN CREEK, AZ - January 13, 2026 - PRESSADVANTAGE - BackFit Health + Spine recognizes the professional path of Dr.

“A better resolution is to pair every taste-bud treat with something that feeds your gut microbiome. To clarify, ‘taste-bud ...

Ascendant Technologies reports that budget-conscious businesses can enhance productivity and security through IT solutions ...

Marshall Athletics is excited to unveil the re-imagined Buck Harless Center for Student-Athlete Success, which brings ...

Want to kick 2026 off with a new fitness goal? I've found the best apps you can download to help you get started .