VO2 max is an intimidating word for an easy-to-understand biometric: It’s how well your body uses oxygen when you push ...

Cyclingnews takes a deeper dive into the nasal strips you'll have seen plenty of pros wearing, what they promise and what ...

If you can handle the heat, interesting research shows that heat training could give you a small boost when you’re exercising in cold weather. The post Does heat training boost your performance in ...

High-Intensity Interval Training (HIIT) has become one of the most effective fitness strategies in the United States for ...

News flash: Most efforts at altitude will cover somewhat (or extremely) mountainous terrain. Make sure squats, deadlifts, leg ...

Nike will have a performance innovation and sports research lab within the Arthur M. Blank U.S. Soccer National Training ...

The Turkish Badminton Federation (TBF) is turning to technology to sharpen its competitive edge, introducing smart sensors ...

Fix My Oxygen, a Las Vegas-based respiratory equipment repair service center, is expanding nationwide access to oxygen concentrator repair by accepting shipped-in units from across the United States.

Aviation Safety Solutions is proud to announce the addition of a three-day, in-person FAA SMS Workshop, hosted by Aviation Performance Solutions (APS) and conducted February 24?26 at the APS training ...

Not long ago, breathwork was something many people associated exclusively with yoga studios or meditation retreats. Today, it ...

The death of a young biathlete has refocused attention on hypoxic training masks, especially their cardiovascular effects, in ...

Dubai’s emergence as a hub for sport, innovation, and advanced health science provides a fitting backdrop for this ...