Generations Area 13 Agency on Aging and Disability is offering a free online program to help those manage chronic disease.

Paralyzed Veterans of America has launched a free, online, adaptive fitness and wellness program for vets with MS, ALS, and ...

Apple Fitness Plus covers everything including classes, narrated walks and challenges.

WASHINGTON, Jan. 12, 2026 /PRNewswire/ -- Paralyzed Veterans of America launched its Online Fitness + Wellness Program last week, a free new virtual adaptive fitness and wellness program powered by ...

BetterMe is an artificial intelligence (AI)-driven health coaching app offering at-home workouts, guided fitness, weight loss ...

Most adults over the age of 25 have tried to start an exercise routine at some point. Some may have been athletes getting ...

A low-carbohydrate diet combined with resistance training achieves notable weight loss even in individuals with a high ...

A personalized 3-month resistance exercise program improved walking distance and HRQOL in adults with persistent COVID-19 symptoms.

I saw—and felt—palpable strength improvements from completing four weeks of this program. I started with lighter weights than ...

Routines with rest days are easier to schedule around your life. People who work out six days a week have to fit those ...

The iconic actor looks so good, he's fooled AI. Here, he shares the challenges that come with growing older and staying fit.

A new report reveals the states that find a way to fit in a workout to crush their goals.