Newsroom Mohawk College

Mohawk College Continuing Education Celebrates 10 Years of First Aid and CPR Training with the Canadian Red Cross

Mohawk College’s Continuing Education (CE) department is proud to celebrate a 10-year milestone delivering First Aid and CPR ...

6 Chair Exercises That Build Leg Muscle Better Than Squats After 65 (No Strain)

Chair exercises for leg strength after 65, 6 no-strain moves from certified trainer Michael Betts, with form cues and sets.