Caring for your brain is a lifelong journey—and new research from the AdventHealth Research Institute offers hopeful news. A ...

In fact, a growing body of research suggests that hobbies can support mental health by reducing stress, improving mood and ...

Indulgences can throw off your brain's master clock. A Rutgers Health expert explains how to get back on track.The holiday season brings joy ...

Naox is bringing EEG brain tracking out of clinics with Naox Wave, a pair of wireless earbuds designed to monitor brain ...

A poor night's sleep means a bleary-eyed next day, but it could also shed light on diseases that will strike years down the ...

Last year, a clinical trial found that a mix of exercise, a healthy diet, social engagement and brain games could improve cognitive capabilities in older adults at risk of cognitive decline or ...

The thoughts we focus on create how we feel, which controls the actions we take. This is the backbone of the thought model: ...

You don’t have to overhaul your life to see benefits. By adding a short walk to your day, you’ll not only boost your energy ...

Adults who followed aerobic exercise guidelines showed slower brain aging on MRI, offering clues for midlife brain health.

Bayard, NM — Bayard Public Library invites community members to attend Your Brain on Alzheimer's, an educational presentation by Paula Dow, Create Vitality Health Coach. This program is designed to ...

At every CES I’ve ever been to, there’s been one or two gadgets promising to boost your mental health. In recent years, the ...