Winter has us thinking of fishing and turkey hunting, but it's also a great time to load ammunition for hunting and target ...

A good squat goal for beginners is typically 0.75 to 1x bodyweight for a solid set of 3 reps, with good form. A good bench ...

Lifting weights isn't the only way to build strength and muscle. Experts say bodyweight exercises can go a long way and are a ...

Rob Thomson’s new right-hand man has decades of experience playing, coaching and managing in the big leagues. The Phillies ...

After getting off to a slow start this season, the Boston Celtics have been playing great basketball lately. They’re 16-5 over their last 21 games, surging into third place in the Eastern Conference.

Klay Thompson was back on the court on Thursday night for a shorthanded Dallas Mavericks side. The five-time All-Star is ...

Coventry, UK - January 06, 2026 - PRESSADVANTAGE - Strongway Gym Supplies has opened sales of dumbbell weight sets with ...

QXO, Inc. recently completed a follow-on public offering of 31,645,570 common shares at US$23.80 each, raising about ...

The former Yankees star put off retirement to help "lighten the load" for manager Rob Thomson. And he’ll get to be on the same team with his son, Preston, the Phillies' general manager.

Sit at the end of a bench with feet planted and holding dumbbells at shoulder height, palms facing forward. With elbows tucked slightly, press the dumbbells overhead and slightly outward until arms ...

Maresca, who had guided his team to the Club World Cup trophy in the summer, was shown the door earlier this month.

Gregor Brown’s absence from Glasgow Warriors’ starting XV for their last five games has raised eyebrows but the Scotland international ...