Exercises for men over 60 to build muscle daily, guided by a certified trainer, to restore strength without heavy lifting.

New legislation that aims to support employees who wish to work beyond their contractual retirement age was signed into law ...

If Darnold is unable to play for any reason, the Seahawks’ backup quarterback is Drew Lock. The third-string option at QB is ...

People with hepatitis C virus who inject drugs could be evaluated for cure approximately 2 months earlier than current ...

Kim Caldwell speaks to the Tennessee media ahead of the Lady Vols game against the Alabama Women's Basketball program.

The Dulce boys basketball program was at a crossroads — play or cancel the rest of the season? The Christmas holiday threw ...

Leverage points and status: Qantas, Virgin Australia and global alliance partners all offer extra value to frequent flyers ...

Bill Self explained how KU tries to manage Darryn Peterson’s minutes — and the factor that’s made it all complicated.

Nine million people in the UK have osteoarthritis, where the protective cartilage within a joint breaks down, causing pain ...

Texas A&M football has been active since the transfer portal opened. Here, we analyze all the additions the Aggies have made ...

The concept of saline nasal irrigation, or bathing the nasal passages with a saltwater solution, is thought to have been ...

Paddy McGuinness explores the Kellogg’s factory in Wrexham to reveal how it makes 120 million boxes of breakfast cereal a ...