My grandpa built a great life and had a successful retirement through his 90s that kept him feeling young and healthy by ...

Gut microbiome researcher Purna C. Kashyap, MBBS, shares the latest insights on the role of probiotics, disorders of the ...

Certain cognitive skills help improve memory naturally. Strengthening focus, logic, language, and emotional control can ...

Whenever an animal species drops into the single digits, every risk to them matters. While not necessarily a common ...

As health insurers increasingly turn to AI, researchers explore the promise of efficiency—and the risk of amplifying existing ...

Focusing on strength, balance, nutrition, and cognitive health can help ensure a vibrant, independent life as you age, ...

Once generic versions of medications are approved, prices drop. Under the current pricing structure set out by the ...

Prevention is key, and adopting a regimen of no smoking, minimal alcohol, a healthy, reduced-salt diet, low stress levels and ...

While you're spiraling into catastrophic thoughts and paralyzed by perfectionism, naturally calm people are doing ...

The idea that every adult needs exactly eight hours of sleep has been repeated so often it sounds like biology, not branding.

Language can often be overlooked in conversations, seen only as a vessel to communicate ideas. But for many living with […] ...

To understand Papua’s present and navigate its future, we must look honestly into that mirror. Yet, when the reflection shows ...