The internet isn’t all about toxic comment sections and the doom and gloom. There are also parts of it that could enrich your ...

A new longevity study highlights the underestimated importance of sleep for a long life. FITBOOK author Friederike Ostermeyer ...

Midlife provides an opportunity to understand changes that can occur in the body and how women can take preventive steps to ...

Former Michigan coach Sherrone Moore was fired for cause on Wednesday, Dec. 10, and arraigned in an Washtenaw County court ...

Nothing is cozier than that familiar feeling of your floof snuggling up to your feet and keeping your toes warm. It’s an everyday “aw” moment that automatically makes you smile and look at your pet ...

The Minnesota Wild have a six-point lead on the Mammoth for third spot in the Central Division standings. Having just ...

The Google Fitbit Charge 6 also comes with a free app that provides more thorough data about your physical health and habits.

Miss Diễm Hương surprised audiences by appearing with a slim figure just two weeks after giving birth. Many viewers commented ...

Turns out, there’s a whole category of people like this. They stay remarkably fit as they age, but they’re not doing CrossFit ...