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Caring for your brain is a lifelong journey—and new research from the AdventHealth Research Institute offers hopeful news. A ...

Stress doesn’t always scream—it can whisper. Learn to spot the subtle signs of stress before it takes a toll on your health.

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A dog’s refusal of a treat may seem small, but it can be a subtle indicator of fear, stress, or anxiety. While many dogs ...

Most of us slip into hibernation for the winter months, but by the time spring and summer come around, it feels like we have ...

Among my clients, I see many people who are stressed and overwhelmed or just apathetic and unhappy. I've found some common ...

The Lakers are going through a really rough time, but one of the best to ever play basketball wants to become a part of the team.