Aundie Owens shows ciLiving host, Jaclyn Friedlander how to make vision boards. Bring your dreams to life by creating a ...

Hoping to become more mindful in the new year? Perhaps looking at a photo of yourself meditating, or a serene landscape that reminds you of inner peace, can motivate you towards this goal each day.

You can do a vision board anytime, anyplace. Having said that, the next few weeks closing one year and entering a new one in the western world have a special energy for them. Therefore, let me share ...

With the new year approaching and everyone flaunting the last 365 days of achievement on social media, it's natural to feel like time is flying by. One trend you might have seen recently is people ...

With every new year comes a surge of energy. And for a while, your newfound drive inspires and motivates you to go after your goals right up until the point when it just—*poof*—vanishes a few months ...

Vision boards tap into a cognitive process known as value-tagging. Goal-setting is top of mind when the new year rolls around, and vision boards are an increasingly popular tool for clarifying those ...

The concept of a vision board — also known as a dream board — has been around for years and there’s no time like the present to get started on creating a future that you can see. The idea behind a ...

Those grand and dreamy vision boards you see on Pinterest might be the gold standard of goal-setting, but a busy life doesn't always lend itself well to going above and beyond with your vision. You ...

What is a vision board? Oprah Winfrey explains it this way: “I was speaking with Michelle (Obama) and Caroline Kennedy and Maria Shriver — we were all doing a big rally out in California. At the end ...