But the benefits of strength training are too important to ignore. Improvements in strength, speed and power are ...

A week of emotional growth, balanced decisions & relationship focus. Nurture love, stay calm & lead with empathy.

This week promotes reflection, patience & clarity. Reorganize priorities for emotional, career & financial balance.

European leaders hit back at U.S. President Donald Trump's announcement that he would impose sanctions on nations that ...

From weddings to trying to top the Heisman Trophy winner, here's everything the Hurricanes defensive coordinator said at the ...

A Cuban-American quarterback who grew up in Miami will almost assuredly end his collegiate career at home, a journey that has ...

Science shows that the brain instinctively distrusts corporate-speak. If you want your customers to believe you, you have to ...

Learning new skills is fun and exciting, but it can also be incredibly challenging and daunting. Most people don’t enjoy ...

This week's MarionMade! is Mary Ellen Withrow, who was the 40th treasurer of the United States from 1994-2001.

While most people cling to habits that age them faster than time itself, a growing number of vibrant 60-somethings have ...

Hit the slopes at Sugar Mountain Resort, NC, where snowy peaks, thrilling runs, and cozy mountain vibes make winter ...

The Bharatiya Janata Party (BJP)-led Mahayuti alliance has won 89 seats in the 227-member Brihanmumbai Municipal Corporation ...