A simple change in how primary care clinics approach weight management is delivering big public health wins. PATHWEIGH lets ...

Walking can also be a heart-pounding, calorie-burning workout that helps fight inactivity and its related metabolic diseases.

Avoid this mistake by regularly injecting variety into your walking routine, which you can do by varying the terrain, ...

As California ends Medicaid coverage for GLP-1 weight loss drugs like Wegovy and Zepbound, experts say the state's advice to ...

The TV presenter stunned social media followers by revealing his muscular physique after taking on the 75 Hard exercise ...

This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: Intermittent fasting might benefit women over 50 by ...

Research has shown that people who stop taking GLP-1 drugs, such as Ozempic and Wegovy, typically experience weight regain ...

Across all income levels, bariatric surgery resulted in better diabetes control than GLP-1s or similar medications, a study ...

The key to Ruth’s transformation was keeping consistent when it came to steps, water, nutrition and workouts each week. The ...

The key to Ruth’s transformation was keeping consistent when it came to steps, water, nutrition and workouts each week. The ...

Some teen boys are determined to grow more muscular to match their social media idols. Going to the gym and manipulating ...

Meghan, Duchess of Sussex, has her 'soothing' herbal teas and 'grounding' scented candles in her As Ever range, as well as investing in Clevr Blends, a wellness outfit that sells 'healthy' coffee ...