Aqua Zumba brings the high-energy Latin dance workout into the water, offering a fun, effective, and joint-friendly way to ...

The wet season doesn’t have to slow down fitness goals, with Cairns residents able to splash their way into shape through ...

Some Tucson and national-chain gyms are moving away from other workout modes to accommodate more Pilates classes.

The 57th edition of the nationwide Fit India Sundays on Cycle was conducted in full swing across multiple locations this morning. Union Sports Minister for Youth Affairs and Sports Mansukh Mandaviya ...

Physiologist spills beans on how can menopausal women prioritise strength training in their daily workouts more.  | Health ...

Whether you’re interested in trying out yoga and pilates or Zumba and kickboxing, there are plenty of opportunities for all ...

Looking to upgrade your wellness routine in the new year? Here are some businesses which opened in 2026 across the Spring, Klein area.

Fitness instructor Davida Wright Galvin says the best thing you can do to keep a New Year’s exercise resolution is also the ...

On a cold January morning in Mayur Vihar, east Delhi, Molton The Fitness Lounge is already alive with motion. Treadmills hum ...

CR Fitness Holdings, the leading and fastest-growing franchise group of Crunch Fitness, announced recently that it has ...

Cardio dance can be a choice for physical activity in maintaining the health and fitness of the body in a fun way.